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“Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice: And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you.” – Ephesians 4:31,32
What causes the stress we experience in our lives? Often we find it comes from our relationships. It is easy to let our feeling get hurt and to lose perspective on what God intended for the day. Paul is not saying these things will not happen, but rather we must the one to show kindness and forgiveness, just like Jesus did. It is a choice. Live the life of clamor and bitterness and suffer the physical, mental, and eternal consequences; or look to Jesus for the strength to be like Him and let today be a day of training for serving Him here and forever.